Minsk News

Top Cities in Belarus: The Most Well-Maintained Places of 2024 Revealed

Belarus named its best-kept cities and towns of 2024. Winners get national prizes to boost infrastructure.

April 7

Minsk Increases Public Transport Tariffs Amid Rising Costs

Minsk reveals new public transport costs: metro trip now 2.32 BYN, surface transport 3 BYN. Tariffs rise amid growing operational expenses.

April 7

Minsk Public Transport Fare Increase from April 10, 2025 – New Prices & Changes

Public transport fares in Minsk will increase from April 10, 2025. Learn about new ticket prices, travel pass changes, and how it affects residents.

April 4

Green Hypermarket Opens in Avia Mall on April 30: A New Era for Minsk-Mir

Opening of Green hypermarket in Avia Mall on April 30, 2025, marks the start of the long-awaited shopping center's revival in the Minsk-Mir district.

April 1

Garden of Verses: Minsk's New Cultural and Natural Oasis

Discover Minsk's 'Garden of Verses,' a unique park blending nature, poetry, and modern design in Moskovsky district, opening summer 2025.

March 31

New Recreation Area in Lesopark "Medvezhino" – Modern Playgrounds & Memorial Alley in Minsk

A modern recreation area with playgrounds and a memorial alley will soon open in Lesopark "Medvezhino," making it a new attraction for families in Minsk.

March 28

Major Improvements Coming to Minsk’s Central District: Eco-Path, Green Spaces & More

Significant changes await Minsk's Central District: eco-path extension, modernized bus stops, street repairs, greening, and housing renovations.

March 27

Bus Fare Increase in Minsk Region from March 26: New Prices & Details

From March 26, bus fares in the Minsk region will rise. New prices affect single trips and passes. Learn more about the changes and reasons behind them.

March 25

Pishchalovsky Castle in Minsk: From Prison to Modern Cultural Hub

Pishchalovsky Castle in Minsk is transforming from a former prison into a modern space with cafes, offices, and cultural venues while preserving its history.

March 25

Construction of the National History Museum Begins in Minsk: A Symbol of Belarusian Heritage

Construction of the National History Museum in Minsk has begun, featuring a unique design, rich exhibits, and a new People's Unity Park. Opening by 2026–2027.

March 25

Minsk Upgrades Parks: New Leisure Areas in Antonovsky Park & Omar Khayyam Square

Minsk enhances leisure spaces with new projects in Antonovsky Park and Omar Khayyam Square, offering modern recreation, greenery, and urban improvements.

March 21

Belarus Introduces E-Visas for 67 Countries Starting March 20, 2025

Belarus launches e-visas for 67 countries from March 20, 2025, simplifying travel for tourism, business, and more. Apply online easily!

March 20

Minsk to Open Renovated Gorky Park on May 1, 2025, and Expand Hugo Chávez Park

Minsk will open the renovated Gorky Park on May 1, 2025, while expanding Hugo Chávez Park with new sports facilities and green recreation areas.

March 19

Gazprom Center in Minsk: The Future Tallest Skyscraper in Belarus

Construction of the Gazprom Center in Minsk is progressing rapidly. The skyscraper with a unique "dancing" silhouette will be the tallest building in Belarus.

March 18

Minsk Beaches 2025: New Playgrounds, Gazebos & More for Summer

Minsk beaches are getting upgrades for summer 2025! New playgrounds, gazebos, sun loungers, sports zones, and safety measures await visitors.

March 17

Minsk Fountains to Open on April 25, 2025 – Tradition, Upgrades & History

Minsk's fountains will start on April 25, 2025, marking spring's arrival. Discover upgrades, historic landmarks, and the city's commitment to preservation!

March 16

Restoration of Minsk's Red Church: Preserving a Historic Landmark

Restoration of Minsk's iconic Red Church is set to begin, addressing fire damage and outdated infrastructure while preserving its historical and cultural value.

March 15

Minsk Ranks 16th Among the World's Most Walkable Cities

Minsk ranks 16th among the world's most walkable cities, offering a pedestrian-friendly urban environment with excellent accessibility and infrastructure.

March 13

Opening of “Cubes” Kindergarten – A Unique Lego-Style Project in Novaya Borovaya

Opening of the unique Lego-style “Cubes” kindergarten in Novaya Borovaya—an innovative space for child development with creative design and play areas.

March 13

Avia Mall Nears Opening as Green Hypermarket Sign Appears in Minsk

Residents of Minsk see progress on Avia Mall as the Green hypermarket sign is installed, signaling the long-awaited shopping center's upcoming opening.

March 12

School No. 227 in “Minsk-World” Nears Completion with Pool & Modern Facilities

Construction of School No. 227 in “Minsk-World” is nearing completion, featuring a standalone swimming pool and modern facilities for 1056 students.

March 11

Lakeside Park in Minsk Expands: New Beaches, Sports Zones & More in 2025

Lakeside Park in Minsk expands from 7 to 36 ha in 2025, adding beaches, sports zones, playgrounds, and a panoramic restaurant. A new gem of the Northern Waterfront!

March 11

Minsk May Get a Fourth Metro Line by 2030 – Expanded Transport Network

A fourth metro line in Minsk may appear by 2030, improving transport, reducing travel time, and connecting new districts, including the “North Waterfront.”

March 7

National Historical Museum of Belarus: Replacing Dreamland by 2026

New National Historical Museum in Minsk to open by 2026, replacing Dreamland. Funded with 6M BYR, it aims to showcase Belarusian history and identity.

March 6

Belarus Tourism in 2024: 618K Travel Abroad, 1.7M Explore Home

Belstat 2024: 618K Belarusians traveled abroad, 1.7M explored domestically, and 366.7K organized foreigners visited, showing a booming tourism sector.

March 5

New Overpass in Minsk: Faster Access to Zhadanovichi & Less Traffic

Minsk's new overpass will connect Kolesnikova & Ratomskaya, easing traffic, reducing MKAD congestion, and improving access to Zhadanovichi.

March 4

Lidbeer Dvor Relocates: New Address & What to Expect

Lidbeer Dvor is moving! The popular Minsk food court will reopen at Nezavisimosti Ave 58/1, keeping its unique vibe and favorite street food vendors.

March 3

Medvezhino Forest Park: Sanitary Felling in 2025 to Combat Bark Beetles

In 2025, Medvezhino Forest Park faces sanitary felling due to bark beetles and drying trees, aiming to save Minsk's beloved green space.

March 3

Serebryanka Transformation: New Green Zone and Park Along the Svisloch River

Large-scale reconstruction in Serebryanka: a new green zone along the Svisloch River with parks, bike paths, and nature conservation by 2030.

March 2

Belarus Housing Policy 2030: Renovation, Deurbanization, and Modernization

Belarus plans large-scale housing reforms: renovation, deurbanization, and rental housing development to improve living conditions and regional growth.

March 2

Minsk 2025: Major Playground Renovation and Urban Beautification

Large-scale playground renovation in Minsk 2025: modern, safe equipment, 506 new complexes, and citywide beautification for a better urban environment.

March 1

New Wedding Hall in Loshitsa Park – A Perfect Venue for Your Dream Ceremony in Minsk

New wedding hall in Loshitsa Park opens for Minsk City Day! A historic venue with scenic views and top-tier services for a dream wedding.

February 12

Belarusian Scientists Develop Innovative Mouthguard to Combat Snoring

Belarusian scientists developed an innovative mouthguard to combat snoring, improving sleep quality and treating obstructive sleep apnea.

February 11

Avia Mall in Minsk: Delays, Expectations, and the Future of Local Infrastructure

Residents of Minsk await the opening of Avia Mall, delayed multiple times, with hopes for its completion to enhance local infrastructure and shopping options.

February 3

"Lidbir Dvor" in Minsk Relocates – New Location Coming Soon!

"Lidbir Dvor" street food venue in Minsk is relocating but keeping its cozy atmosphere, events, and food. Stay tuned for the new address and opening date!

February 1

Minsk Public Transport: Real Costs, Subsidies, and Future Fare Changes

Minsk authorities reveal public transport costs: fares cover less than a third, with the state subsidizing losses. Route closures and fare hikes may follow.

January 30

Reopening of Gorky Park in Minsk: Historical Charm Meets Modern Comfort

Reconstruction of Gorky Park in Minsk finishes by May 1, 2025. A blend of historical charm & modern trends awaits visitors in this iconic green zone!

January 26

Reconstruction of Hugo Chavez Park in Minsk: New Ice Rink and Sports Facilities

Reconstruction of Hugo Chavez Park in Minsk includes new sports facilities, an ice rink, and expanded recreational areas for locals and visitors.

January 23

Future Plans and Development of the Minsk Metro

The Minsk Metro focuses on the Zelenoluzhskaya line and a circular line. Extensions of other lines depend on urban growth and demand.

January 17

Minsk Optimizes Social Infrastructure with Focus on Efficiency and Demand

Minsk authorities are optimizing social infrastructure, focusing on real needs and efficient spending.

January 16

Minsk Fully Transitions to Artesian Water: A Historic Step for the City

Minsk fully switched to artesian water on January 10, 2025, ensuring cleaner supply, improved health, and economic efficiency for residents.

January 10

Grand Opening of New Metro Stations in Minsk: Plans, Prospects, and Details

Minsk Metro expands with 3 new stations on the Zelenoluzhskaya Line, enhancing transport and connecting new districts with the city center.

December 30, 2024

Christmas Fair 'Kaliadny Kirmash' Kicks Off Near the Palace of Sports in Minsk

The annual Christmas fair "Kaliadny Kirmash" near the Palace of Sports in Minsk opened on December 14 and will run until January 14, 2025.

December 15, 2024

The Ski Season in Belarus is Officially Open: Where to Ski and How Much It Costs?

The winter season in Belarus has started: the ski resorts "Logoysk" and "Silichi" have opened their slopes.

December 14, 2024

New International-Class Swimming Pool Opens in Minsk: Prices, Services, and Visitor Details

A new international-standard swimming pool with a rehabilitation center and convenient facilities has opened in Minsk. Membership sales will begin on December 26.

December 13, 2024

The 'House of Christmas' Opened in Minsk: New Location, New Emotions

The "House of Christmas" has opened at 15/1 Masherova Avenue — a unique space for the whole family with New Year attractions, shows, and a festive atmosphere.

December 13, 2024

Minsk Zoo Chooses the Symbol of 2025

The Minsk Zoo has chosen the symbol of 2025 — the royal python Gorgona. The snake is known for its calm temperament and striking golden coloration.

December 13, 2024

Google Announces Deactivation of AdSense, AdMob, and Ad Manager Accounts for Belarusian Users

Starting December 13, 2024, Google will cease supporting AdSense, AdMob, and Ad Manager in Belarus. Payments for December will be finalized in January 2025.

December 11, 2024

Festive Lights Illuminate Minsk: The Holiday Season Begins

On December 10, festive lights illuminated Minsk, marking the start of the winter holiday season. The main Christmas tree on Oktyabrskaya Square became the centerpiece of the celebrations.

December 10, 2024

The Future of Chizhovskoye Reservoir: Will It Become a Recreation Area for Minsk Residents?

Chizhovskoye Reservoir in Minsk is an important water body, but its transformation into a recreation area faces a number of challenges. The main issue is the significant financial costs of cleaning the reservoir.

December 9, 2024

Belarus and Russia Agree to Abolish Roaming: What Will Change on March 1, 2025

Russia and Belarus will abolish roaming charges starting March 1, 2025. The new tariffs will ensure convenient use of communication and internet services without additional costs.

December 7, 2024

Christmas Fairs in Minsk Start on December 14

Starting from December 14, New Year and Christmas fairs will open in Minsk. The festive trading will continue until January 14 at various locations across the city.

December 5, 2024

New Minsk Metro Stations and the Avia Mall Shopping and Entertainment Center Prepare for Opening

New metro stations and the Avia Mall shopping center will open in Minsk in December, in the Minsk Mir district. This will improve the transportation accessibility and infrastructure of the area.

December 4, 2024

Winter Fairy Tale in Minsk: New Year's Market at the National Library and Ice Rink at Komarovka

Minsk is preparing for the winter holidays: New Year's market at the National Library, ice rink at Komarovka, and a festive atmosphere for the whole family.

December 3, 2024

The Winter Light Sculpture Exhibition "Fairy Tale Time" Has Opened at the Central Botanical Garden of Minsk

From November 30, 2024, the "Fairy Tale Time" exhibition opens at the Lantern Garden in Minsk, featuring giant light figures of fairy tale characters. Open 18:00–22:00 until February 28, 2025.

December 1, 2024

Where to Ice Skate in Minsk: An Overview of Rinks

Winter in Minsk is a great time for ice skating. The city offers a variety of rinks: open and indoor, with different prices and services, including free sessions.

December 1, 2024

Turkey May Abandon the "All Inclusive" System – What Does This Mean for Tourists and the Industry?

In Turkey, there is a discussion about canceling the "All Inclusive" system in hotels. New service models are being planned, but a complete cancellation is unlikely in order to avoid losing tourists.

November 27, 2024

The Maldives is Raising Tourist Taxes: What Will Change?

From December 1, 2024, tourist fees in the Maldives will increase: airport and environmental taxes will rise, which will raise the cost of vacations.

November 27, 2024

The main Christmas tree of Minsk will light up on October Square on December 10th

The main Christmas tree of Minsk will light up on October Square on December 10th at 5:00 PM. The holiday illumination will mark the beginning of the New Year season and create an atmosphere of magic.

November 27, 2024

An All-Season Indoor Extreme Sports Arena Will Be Built Next to Minsk Arena

An indoor extreme sports arena will be built next to the Minsk Arena, and the cycling network will be expanded by 85 km, connecting the routes into a single network.

November 27, 2024

Minsk Zoo Switches to Winter Operating Hours

The Minsk Zoo has opened its winter season: warm-weather animals have been moved to pavilions, the menu has been updated, and visitors can look forward to new inhabitants and experiences.

November 27, 2024

Minsk Prepares for the Holidays: Infinity Mirrors, Light Spheres, and Festive Photo Zones to Adorn the Capital

Minsk will become a winter wonderland: the main Christmas tree on October Square will shine in red and gold, with photo zones on Independence Square and 27 trees across the city.

November 26, 2024

Reconstruction of the "Moscow" Cinema: 200 People Working on the Site

The "Moscow" cinema on Pobediteley Avenue in Minsk is almost finished. The facade is updated, and the interior is being completed with acoustic panels. Opening is expected by the end of 2024.

November 25, 2024

In Vitebsk, the Tallest Christmas Tree in Europe is Being Installed

In Vitebsk, the tallest Christmas tree in Europe (33.5 meters) is being installed, made of living fir trees. It will shine with thousands of lights and attract tourists.

November 24, 2024

New Stations on the Zelenoluzhskaya Metro Line to Open in Minsk in December

In December 2024, three new stations on Minsk's Zelenoluzhskaya metro line will open, improving transport access and easing congestion on other routes.

November 22, 2024

Scientists predicted when Earth will become uninhabitable

In 250 million years, Earth will become nearly uninhabitable for mammals due to the formation of the supercontinent Pangaea Ultima and extreme climate changes.

November 21, 2024

Demolition of "Dreamland" Park in Minsk: What Will Be Built in Its Place

Minsk's "Dreamland" park is being demolished to make way for the Park of National Unity, featuring historical miniatures, recreational areas, and a new museum.

November 20, 2024

New Metro Stations in Minsk to Open by the End of 2024 After All: What’s Known?

Minsk will open three new metro stations—Aerodromnaya, Nemorshansky Sad, and Slutsky Gostinets—by the end of 2024.

November 20, 2024

Montenegro may introduce visas for Belarusians and Russians: what will change?

Montenegro may introduce a visa regime for Belarusian and Russian citizens to align with EU rules for Schengen Zone entry, potentially affecting tourism and the economy.

November 19, 2024

Skyscraper "Gazprom Center" in Minsk: Construction of the Tallest Landmark in the Capital Gains Momentum

The Gazprom Center in Minsk, a 189-meter, 36-story skyscraper, will be completed by 2027, becoming a new symbol of the city with innovative design and modern amenities.

November 19, 2024

"Losses and Acquisitions" Exhibition Opens at the Art Museum, Dedicated to the Fate of the Collection During the War

The "Losses and Acquisitions" exhibition at the National Art Museum highlights the looting and recovery of the State Art Gallery's collection during and after WWII.

November 19, 2024

Reconstruction of Gorky Park in Minsk: What will appear on the site of the demolished "Fairy Tale Castle" cafe

Gorky Park in Minsk is being reconstructed with new rest areas, 27 pavilions, updated infrastructure, and a playground. Completion is expected by spring 2025.

November 18, 2024

Belarusian State Academy of Music: Major Restoration of the Main Building

The Belarusian State Academy of Music is closed for major repairs, restoration, and modernization, with completion expected in 2026.

November 18, 2024

Skating Rink near the Palace of Sports in Minsk to Open on November 22: Details and Prices

A mobile seasonal skating rink near the Palace of Sports in Minsk opens November 22, offering affordable sessions, discounts, season passes, rentals, and more.

November 18, 2024

A cafe will open in an old water tower on Zhukov Avenue in Minsk

This winter, a unique cafe will open in a historic neo-Gothic water tower on Zhukov Avenue in Minsk. The tower, once abandoned, is now being transformed into a popular spot blending history and modernity.

November 18, 2024

Renovated 50th Anniversary of the Great October Park: New Recreation Areas and Sports Facilities

Minsk's 50th Anniversary of the Great October Park has been completely renovated with modern sports facilities, play areas, and improved infrastructure, becoming a new hub for recreation.

November 18, 2024

What Will Delight the Capital This December: A Venetian Carousel, Santa Claus’s Residence, and a Winter Market in Minsk

Minsk is gearing up for the winter holidays with over 210 light figures, a Christmas tree, and a Venetian carousel. The December 21–22 winter festival on "Best Street" will feature a market, Santa Claus's Residence, Christmas bazaar, outdoor cinema, free carousel rides, cozy bars, workshops, and festive food.

November 18, 2024

Winter Vulitsa Ezhа to Be Held in Minsk for the First Time

Winter Vulitsa Yezha in Minsk offers Christmas markets, festive zones, workshops, outdoor movies, and family fun on December 21–22. Don't miss the magic!

November 14, 2024

Muravitskie Hills Park in Minsk: New Opportunities for Relaxation and Active Leisure

Muravitskie Hills Park in Minsk will feature a 12m hill, bike paths, a skate park, street art zones, and relaxation areas, becoming a vibrant urban oasis.

November 12, 2024

Maxim Gorky Central Park is preparing for a large-scale reconstruction: more greenery and innovations

Gorky Park in Minsk is being modernized: new playgrounds, trade pavilions, and unified 1930s-style cafes. Completion is set for spring 2024.

November 12, 2024

How Long Does It Take to Move On? Study Reveals the Timeline of Emotional Detachment

Study reveals it takes an average of 8 years to fully detach emotionally from an ex. Factors like attachment style and contact impact the process.

March 19

The Best Bedtime Revealed: Psychologist Schneeberg’s Age-Specific Tips

Discover the best bedtime for adults from psychologist Lynelle Schneeberg. Tips for all ages to boost health and sleep quality.

March 14

Brain Aging Starts at 44: How to Slow It Down and Stay Sharp

Brain aging starts at 44, accelerates at 67, and becomes irreversible by 90. Learn how diet, lifestyle, and ketones can help slow cognitive decline.

March 12

Future of Work: Jobs at Risk & In-Demand Skills by 2030

By 2030, automation will transform the job market: 92M jobs will vanish, 170M will emerge. Learn which skills will be key to future success.

March 12

Do Pajamas Kill Passion? The Surprising Benefits of Sleeping Naked

Discover how pajamas can affect passion in relationships and why sleeping naked might improve intimacy, happiness, and overall well-being.

March 10

The World's Smallest Park in Japan – A Guinness Record Attraction

Discover the world's smallest park in Nagaizumi, Japan—just 0.24 m²! A unique Guinness World Record attraction with a bench, greenery, and a charming design.

March 6

How AI Reacts to Negative Content and the Solution to Reduce Bias

Explore how generative AI reacts to negative content and how the 'benign prompt injection' method reduces bias for enhanced stability.

March 6

Colossal Biosciences' Bold Plan: Bringing Mammoth-Like Elephants to Life

Colossal Biosciences is genetically modifying animals to create elephants capable of surviving in the Arctic. How realistic is this ambitious project?

March 5

Unexpected AI Trends: ChatGPT Usage Higher in Less Educated Regions

AI is reshaping society, with ChatGPT adoption higher in less educated regions. Discover surprising trends in AI usage, education, and workplace impact.

March 4

Global Obesity Epidemic: Trends, Health Risks & Future Challenges

Global obesity is a growing threat to public health, with forecasts showing over 60% of adults and 31% of children overweight or obese by 2050.

March 4

UN Study Reveals Decline in Youth Happiness and Well-Being

New UN research challenges the belief that youth is the happiest time. Studies show declining life satisfaction among young people, with happiness rising with age.

March 4

How Remote Work Changes Habits: Hygiene, Clothing, and Social Skills

Remote work changes habits, affecting hygiene, clothing, social skills, and productivity. Learn how to maintain balance and stay disciplined at home.

March 3

Why Does My Phone Battery Drain So Fast? Causes, Fixes, and Tips to Extend Battery Life

Learn why your phone battery drains fast and how to fix it. Tips to optimize settings, check battery health, and extend smartphone runtime effectively.

March 1

Why Can’t I Remember My Dreams? Causes & Tips for Better Recall

Discover why you can't remember your dreams and how to improve dream recall with simple techniques like keeping a dream journal and practicing good sleep habits.

March 1

Plastic Takeout Containers Linked to Increased Risk of Congestive Heart Failure

A study links plastic takeout containers to a higher risk of heart failure due to chemical exposure and gut microbiota changes. Experts advise using glass or steel.

February 19

The Impact of Social Media on Teens: Risks & Healthy Habits

The impact of social media on teens: anxiety, self-esteem, cyberbullying, and digital communication risks. Learn how to foster healthy tech habits.

February 19

Low Libido: Causes, Symptoms & Ways to Boost Desire

Discover the causes, symptoms, and tips to boost low libido and restore passion in your intimate relationships. Embrace a healthier sexual life!

February 14

The Impact of Generative AI on Critical Thinking and Decision-Making

Excessive reliance on AI may reduce critical thinking and decision-making skills. Learn about its impact, risks, and how to maintain cognitive abilities.

February 13

The Hidden Dangers of Workaholism: Impact on Employees and Business Success

Workaholism can harm both employees and businesses. Discover how excessive work dedication affects ethics, organizational culture, and long-term success.

February 12

Optimism and Financial Success: How a Positive Outlook Boosts Savings

A study confirms that optimism boosts savings. A positive outlook helps with financial planning, increasing wealth, especially for low-income individuals.

February 12

Why Flies Are Attracted to Humans and How to Keep Them Away

Flies are attracted to humans for various reasons, including sweat and odors. Learn why they bother us and how to reduce their presence.

February 11

Healing After Heartbreak: A Guide to New Beginnings

Discover proven strategies to heal from a painful breakup, manage emotional stages, and rebuild your confidence for a brighter future.

February 10

10 Effective Ways to Boost Your Immune System

Discover 10 proven ways to boost immunity for adults and children. Learn expert tips on nutrition, sleep, exercise, and healthy habits for a stronger body.

February 7

How Improved Living Conditions Have Increased Men's Height and Mass Over the Last Century

Study shows how improved living conditions have boosted men's height and mass, with insights on sexual selection, health risks, and country differences.

February 6

Groundbreaking Discovery: Brain Activity and the "Life Review" Process in Dying Humans

New discoveries in neuroscience reveal brain activity in dying people, shedding light on the "life review" process and challenging our understanding of death.

February 6

How to Build Self-Confidence: Practical Tips & Proven Methods

Boost your self-confidence with practical tips and proven methods. Learn how to overcome inner barriers and build a positive mindset for success!

February 5

Simple Tips for Sustainable Weight Loss: Mindful Eating, Healthy Habits and Active Living

Discover simple tips for weight loss through mindful eating, healthier snacks, better sleep, and increased daily activity, without extreme diets or workouts.

February 3

Understanding Anxiety: Types, Symptoms, and Strategies for Management

Anxiety is a natural response, but when chronic, it can signal a disorder. Learn strategies to manage anxiety and when to seek professional help.

January 31

How to Quickly Relieve ARVI Symptoms and Recover Faster

Quickly relieve ARVI symptoms, boost immunity, and recover faster with effective treatments, home remedies, and prevention tips. Stay healthy!

January 31

Understanding Delayed Onset Muscle Soreness (DOMS): Causes, Symptoms, and Treatment

Delayed Onset Muscle Soreness (DOMS) is muscle pain that appears 12–24 hours after intense exercise. Learn how to recognize, treat, and prevent it effectively.

January 30

How to Overcome Burnout: Practical Strategies for Recovery and Well-Being

Discover practical tips to combat burnout, regain control, and restore joy in life. Learn how to set boundaries, prioritize, and care for your well-being.

January 24

What is Cryptocurrency and Blockchain in Simple Terms

Cryptocurrency is a digital money using blockchain technology, that offers decentralized transactions, security, and investment opportunities.

January 13

What is Emotional Intelligence and Why It Is Important

Emotional Intelligence is the ability to understand and manage emotions, impacting personal success, relationships, and career growth.

January 12

What is "All Inclusive" and its Features in Different Countries

"All-Inclusive" offers a fixed-fee vacation with meals, drinks, and entertainment. Options vary by hotel quality and location, ensuring carefree travel.

January 12

How to Manage Stress and Reduce Its Impact

Stress is a normal response, but when prolonged, it harms health. Recognize signs, manage causes, and adopt healthy habits like exercise, sleep, and self-care.

January 11

What to Take on a Trip: Tips for Perfect Preparation and Safe Travel

Travel tips: Organize luggage, manage finances, check documents, stay safe, pack smart, and prepare for extreme conditions for a smooth and enjoyable trip.

January 11

How the Mediterranean Diet Works

The Mediterranean diet promotes health with fresh, tasty foods and gradual weight loss. It reduces risk of heart disease and boosts overall well-being.

January 9

Interesting Facts About Space: Mysteries and Wonders of the Universe

Explore fascinating facts about space, from the Moon and solar system to black holes and exoplanets, unveiling the mysteries of the universe.

January 8

Which Vitamins Are Essential for Women's Health?

A balanced diet is the best way to get vitamins. Supplements can help when nutrients from food aren't enough. Consult a doctor to avoid excessive intake.

January 6

7 Essential Supplements Every Man Should Consider Taking

7 key supplements for men: multivitamins, omega-3, vitamin D, magnesium, probiotics, zinc, CoQ10. Boost health, fill gaps, support key functions!

January 6

How to Improve Sleep Quality: Practical Tips

Sleep is crucial for health. Improve its quality with a comfortable environment, a regular schedule, avoiding gadgets, and managing stress.

January 5

Effective Diets for Weight Loss: The Best Approaches for Fast and Safe Results

The main principles of the diet: gradual changes, quality sleep, moderation, support from the environment, physical activity. Popular diets: lean, kefir and buckwheat, protein, and "American roller coaster."

January 3

Which Vegetables Are the Healthiest: 8 Essential Vegetables and Tips on How to Prepare Them

Discover 8 healthy vegetables like broccoli, spinach, and bell peppers that boost immunity, support digestion, and provide essential vitamins and antioxidants.

January 2

What to Eat in the Evening to Lose Weight? Tips for a Healthy Dinner

A proper dinner for weight loss should include proteins and fiber, be balanced in calories, and consumed 2–3 hours before bedtime. Avoid fast carbs and fatty foods.

January 1

How Many Calories Do You Need Per Day for Weight Loss: An Accurate Calculation

For weight loss, it is important to consider individual body characteristics, activity level, and age. Reducing calorie intake by 10-20% helps achieve the goal safely.

December 30, 2024

Weight Loss Foods: What to Eat to Shed Extra Pounds

Discover 18 Healthy Foods for Weight Loss That Help Control Appetite and Maintain Health.

December 30, 2024

Healthy Eating for Weight Loss: Basics, Tips, and Sample Menu

Proper nutrition for weight loss is a balanced diet with a calorie deficit, including proteins, complex carbohydrates, and healthy fats for health and long-term results.

December 30, 2024

How to Lose Weight Without Harming Your Health: Helpful Tips and Scientific Facts

Learn effective weight loss strategies that prioritize health, including calorie deficit, hydration, balanced meals, and physical activity.

December 16, 2024

Accurate Horoscope for All Zodiac Signs in 2025: The Influence of the Green Wooden Snake on Your Destiny

The year 2025 of the Green Wooden Snake will bring changes for each zodiac sign. Discover the astrological forecasts for love, health, and career!

December 12, 2024

The Benefits of Lard: Debunking Myths and Analyzing Scientific Facts

Lard is a source of vitamins D, A, E, and K, which are beneficial for the heart, skin, and immune system. In moderate amounts, it stabilizes blood sugar levels and supports overall health.

November 27, 2024

The Year of the Green Wood Snake 2025: What Awaits Us?

The Year of the Green Wood Snake begins on January 29, 2025. It's a time for personal growth, new beginnings, and strengthening relationships, requiring caution and readiness for change.

November 25, 2024

How to Celebrate the New Year 2025 — The Year of the Green Wood Snake

Welcome the year of the Green Wood Snake with harmony: decorate with green and gold, wear an elegant outfit, and serve dishes with meat, vegetables, and fruits. Embrace new beginnings with loved ones.

November 25, 2024

Black Friday: How to Avoid Unnecessary Spending and Shop Smart

Black Friday, starting on November 29, 2024, is a time for sales. To save, make a shopping list, set a budget, track prices, and use secure payment methods.

November 24, 2024

The Magic of Winter Holidays: How to Decorate Your Home for the New Year

The New Year is near — a time for magic and warm gatherings. Decorate your home with garlands, candles, glowing figures, wreaths, and edible decorations like gingerbread.

November 23, 2024

How to Choose Budget-Friendly Gifts for New Year 2025: 10 Ideas to Delight Your Loved Ones

New Year is a time for magic and family gatherings. Even with a limited budget, you can give thoughtful gifts like sweet treats, candles, blankets, and stress-relief toys.

November 23, 2024

Discount Calendar: When and Which Products Are Best to Buy

If the purchase isn't urgent, it's best to wait for sales to save money. Sales offer high-quality products at lower prices, including clothes, cars, and appliances.

November 22, 2024

Marital Status and Happiness: How Relationships Impact Emotional Well-Being

A study found that marital status affects happiness: people in good relationships are happier, while poor relationships can harm well-being. Voluntary singles fare better than involuntary ones.

November 20, 2024

How much coffee can you drink per day: recommended consumption, benefits, and potential harm

Coffee boosts energy and mood but should be consumed in moderation. For most adults, 3-4 cups (400 mg caffeine) per day is safe. Excessive intake can cause anxiety, insomnia, and stomach issues.

November 19, 2024

What to Do in Winter: The Best Ideas for Active Recreation and Entertainment

Winter is a time for warmth and activity. Here are 20 ideas to make your season special: from ice skating and skiing to cozy home decorations and holiday baking.

November 19, 2024

Autumn Blues: How to Recognize and Deal with Seasonal Mood Swings

Autumn Blues is a temporary mood dip due to shorter days, colder weather, and less activity. Combat it with exercise, light therapy, and socializing.

November 19, 2024

What to Do in Autumn: 15 Ideas for Bright and Productive Autumn Days

Autumn offers cozy moments and vibrant colors. Enjoy activities like pottery, hiking, painting, or board games, and embrace self-development and relaxation during this joyful season.

November 19, 2024

Yanka Kupala: Biography, Works, and Contribution to Belarusian Literature

Yanka Kupala is one of the most significant poets of Belarus, a symbol of Belarusian national revival. Born in 1882, he began his creative journey by publishing his first poems in the Belarusian language, which marked an important step in the development of national literature. Kupala made an enormous contribution to the development of the Belarusian language and culture, becoming a literary symbol of Belarus.

November 13, 2024