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April 23,3 min. to read
Bathing season in Belarus starts 1 May 2025 (Minsk 25 May): beach prep, safety measures, water quality checks—everything you need to know in one guide.
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Belarus reforms higher education: 3-year university diplomas for college grads from 2025, optimizing study and admission processes.
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Minsk Metro sees record 720,000 daily riders as third line expands; driving urban growth, comfort upgrades, and future development plans.
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New shopping centers to transform western Minsk: Prospekt mall and 4 Seasons promise shopping, leisure, and modern infrastructure by 2027.
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University of York study finds regular time in nature cuts anxiety by 55% and depression by 51%, boosting life satisfaction—an easy mental‑health aid.
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Discover how time of day, weekdays, seasons, and life stages shape happiness, and learn to harness these natural rhythms for greater emotional well‑being.
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Build strength faster after breaks: Finnish study shows muscles remember workouts for at least 2.5 months, speeding recovery and motivating consistent training.
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Study reveals it takes an average of 8 years to fully detach emotionally from an ex. Factors like attachment style and contact impact the process.
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Discover the best bedtime for adults from psychologist Lynelle Schneeberg. Tips for all ages to boost health and sleep quality.
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