Moscow News

Russian Labor Market in 2024: Wage Growth, Regional Trends, and Industry Leaders

Russian wages rose 17.8% in 2024 to 87,952 RUB, outpacing 8.4% inflation, driven by demand and high-tech sectors, per Rosstat.

March 5

Rostock Bans Clothing on Nudist Beaches: New Rule Explained

New rule in Rostock: nudist beaches now require full nudity. Learn why the ban was introduced and how it impacts tourists and naturism in Germany.

March 4

Moscow Metro Tests Digital Ruble Payments for a Smarter Transit Experience

Moscow Metro tests digital ruble payments, enhancing convenience and reinforcing the city's leadership in public transport payment innovations.

March 3

The Future of Bolshoi Moscow Circus: New Building in Mnevnikovskaya Poyma

The Bolshoi Moscow Circus gets a new modern home in Mnevnikovskaya Poyma. Learn about construction, voting, and plans.

March 3

Microsoft to Shut Down Skype for Windows in May 2025

Microsoft will shut down Skype for Windows in May 2025, shifting focus to Teams. Russian users face challenges due to sanctions.

March 1

Island of Dreams Expands: New Open-Air Zone and Attractions by 2026

The “Island of Dreams” park in Moscow expands with a massive open-air zone, new attractions, and themed areas, set to launch in 2026.

March 1

2025 Dating Costs in Russia: Trends, Salaries, and Price Changes for Flowers and Dinners

Discover the latest trends in dating costs across Russia's cities in 2025, including the impact of inflation, salary growth, and price changes for flowers and dinners.

February 12

Lenin's Mausoleum to Close for Maintenance from February 18 to April 14, 2025

Russia's FSO announces temporary closure of Lenin's Mausoleum and Kremlin Wall necropolis for maintenance from Feb 18 to Apr 14, 2025. Details inside.

February 11

Moscow Food Service Market Declines by 26% in 2024: Key Trends & Insights

Decline in Moscow's food service growth: 26% fewer openings in 2024 due to space shortages, rising costs, and high interest rates.

February 3

VDNH Sets Attendance Record: 4 Million Visitors in 2024

VDNH in Moscow attracts millions with diverse exhibitions, interactive formats, cultural events, and beautiful parks for learning and relaxation.

January 21

The Era of Trillionaires: Rising Wealth and Global Inequality

The world may see its first trillionaires by 2027, highlighting growing wealth inequality as 1% hold 45% of global wealth, Oxfam warns.

January 21

Moscow Prepares for Launch of Second Autonomous Tram to Revolutionize Public Transport

Moscow is preparing for the launch of a second autonomous tram, following successful tests of the first.

January 18

Revitalizing Gorky Park: A New Era of Recreation and Sports in Moscow

Gorky Park in Moscow is undergoing a major renovation, adding public spaces, sports clusters, and modern facilities while preserving its iconic style.

January 17

Genetic Breakthrough in Depression: New Insights for Diagnosis and Treatment

New research reveals 293 genes linked to depression, offering hope for better diagnosis, treatment, and reducing stigma around mental health issues.

January 16

How Long Does It Take to Move On? Study Reveals the Timeline of Emotional Detachment

Study reveals it takes an average of 8 years to fully detach emotionally from an ex. Factors like attachment style and contact impact the process.

March 19

The Best Bedtime Revealed: Psychologist Schneeberg’s Age-Specific Tips

Discover the best bedtime for adults from psychologist Lynelle Schneeberg. Tips for all ages to boost health and sleep quality.

March 14

Brain Aging Starts at 44: How to Slow It Down and Stay Sharp

Brain aging starts at 44, accelerates at 67, and becomes irreversible by 90. Learn how diet, lifestyle, and ketones can help slow cognitive decline.

March 12

Future of Work: Jobs at Risk & In-Demand Skills by 2030

By 2030, automation will transform the job market: 92M jobs will vanish, 170M will emerge. Learn which skills will be key to future success.

March 12

Do Pajamas Kill Passion? The Surprising Benefits of Sleeping Naked

Discover how pajamas can affect passion in relationships and why sleeping naked might improve intimacy, happiness, and overall well-being.

March 10

The World's Smallest Park in Japan – A Guinness Record Attraction

Discover the world's smallest park in Nagaizumi, Japan—just 0.24 m²! A unique Guinness World Record attraction with a bench, greenery, and a charming design.

March 6

How AI Reacts to Negative Content and the Solution to Reduce Bias

Explore how generative AI reacts to negative content and how the 'benign prompt injection' method reduces bias for enhanced stability.

March 6

Colossal Biosciences' Bold Plan: Bringing Mammoth-Like Elephants to Life

Colossal Biosciences is genetically modifying animals to create elephants capable of surviving in the Arctic. How realistic is this ambitious project?

March 5

Unexpected AI Trends: ChatGPT Usage Higher in Less Educated Regions

AI is reshaping society, with ChatGPT adoption higher in less educated regions. Discover surprising trends in AI usage, education, and workplace impact.

March 4

Global Obesity Epidemic: Trends, Health Risks & Future Challenges

Global obesity is a growing threat to public health, with forecasts showing over 60% of adults and 31% of children overweight or obese by 2050.

March 4

UN Study Reveals Decline in Youth Happiness and Well-Being

New UN research challenges the belief that youth is the happiest time. Studies show declining life satisfaction among young people, with happiness rising with age.

March 4

How Remote Work Changes Habits: Hygiene, Clothing, and Social Skills

Remote work changes habits, affecting hygiene, clothing, social skills, and productivity. Learn how to maintain balance and stay disciplined at home.

March 3

Why Does My Phone Battery Drain So Fast? Causes, Fixes, and Tips to Extend Battery Life

Learn why your phone battery drains fast and how to fix it. Tips to optimize settings, check battery health, and extend smartphone runtime effectively.

March 1

Why Can’t I Remember My Dreams? Causes & Tips for Better Recall

Discover why you can't remember your dreams and how to improve dream recall with simple techniques like keeping a dream journal and practicing good sleep habits.

March 1

Plastic Takeout Containers Linked to Increased Risk of Congestive Heart Failure

A study links plastic takeout containers to a higher risk of heart failure due to chemical exposure and gut microbiota changes. Experts advise using glass or steel.

February 19

The Impact of Social Media on Teens: Risks & Healthy Habits

The impact of social media on teens: anxiety, self-esteem, cyberbullying, and digital communication risks. Learn how to foster healthy tech habits.

February 19

Low Libido: Causes, Symptoms & Ways to Boost Desire

Discover the causes, symptoms, and tips to boost low libido and restore passion in your intimate relationships. Embrace a healthier sexual life!

February 14

The Impact of Generative AI on Critical Thinking and Decision-Making

Excessive reliance on AI may reduce critical thinking and decision-making skills. Learn about its impact, risks, and how to maintain cognitive abilities.

February 13

The Hidden Dangers of Workaholism: Impact on Employees and Business Success

Workaholism can harm both employees and businesses. Discover how excessive work dedication affects ethics, organizational culture, and long-term success.

February 12

Optimism and Financial Success: How a Positive Outlook Boosts Savings

A study confirms that optimism boosts savings. A positive outlook helps with financial planning, increasing wealth, especially for low-income individuals.

February 12

Why Flies Are Attracted to Humans and How to Keep Them Away

Flies are attracted to humans for various reasons, including sweat and odors. Learn why they bother us and how to reduce their presence.

February 11

Healing After Heartbreak: A Guide to New Beginnings

Discover proven strategies to heal from a painful breakup, manage emotional stages, and rebuild your confidence for a brighter future.

February 10

10 Effective Ways to Boost Your Immune System

Discover 10 proven ways to boost immunity for adults and children. Learn expert tips on nutrition, sleep, exercise, and healthy habits for a stronger body.

February 7

How Improved Living Conditions Have Increased Men's Height and Mass Over the Last Century

Study shows how improved living conditions have boosted men's height and mass, with insights on sexual selection, health risks, and country differences.

February 6

Groundbreaking Discovery: Brain Activity and the "Life Review" Process in Dying Humans

New discoveries in neuroscience reveal brain activity in dying people, shedding light on the "life review" process and challenging our understanding of death.

February 6

How to Build Self-Confidence: Practical Tips & Proven Methods

Boost your self-confidence with practical tips and proven methods. Learn how to overcome inner barriers and build a positive mindset for success!

February 5

Simple Tips for Sustainable Weight Loss: Mindful Eating, Healthy Habits and Active Living

Discover simple tips for weight loss through mindful eating, healthier snacks, better sleep, and increased daily activity, without extreme diets or workouts.

February 3

Understanding Anxiety: Types, Symptoms, and Strategies for Management

Anxiety is a natural response, but when chronic, it can signal a disorder. Learn strategies to manage anxiety and when to seek professional help.

January 31

How to Quickly Relieve ARVI Symptoms and Recover Faster

Quickly relieve ARVI symptoms, boost immunity, and recover faster with effective treatments, home remedies, and prevention tips. Stay healthy!

January 31

Understanding Delayed Onset Muscle Soreness (DOMS): Causes, Symptoms, and Treatment

Delayed Onset Muscle Soreness (DOMS) is muscle pain that appears 12–24 hours after intense exercise. Learn how to recognize, treat, and prevent it effectively.

January 30

How to Overcome Burnout: Practical Strategies for Recovery and Well-Being

Discover practical tips to combat burnout, regain control, and restore joy in life. Learn how to set boundaries, prioritize, and care for your well-being.

January 24

What is Cryptocurrency and Blockchain in Simple Terms

Cryptocurrency is a digital money using blockchain technology, that offers decentralized transactions, security, and investment opportunities.

January 13

What is Emotional Intelligence and Why It Is Important

Emotional Intelligence is the ability to understand and manage emotions, impacting personal success, relationships, and career growth.

January 12

What is "All Inclusive" and its Features in Different Countries

"All-Inclusive" offers a fixed-fee vacation with meals, drinks, and entertainment. Options vary by hotel quality and location, ensuring carefree travel.

January 12

How to Manage Stress and Reduce Its Impact

Stress is a normal response, but when prolonged, it harms health. Recognize signs, manage causes, and adopt healthy habits like exercise, sleep, and self-care.

January 11

What to Take on a Trip: Tips for Perfect Preparation and Safe Travel

Travel tips: Organize luggage, manage finances, check documents, stay safe, pack smart, and prepare for extreme conditions for a smooth and enjoyable trip.

January 11

How the Mediterranean Diet Works

The Mediterranean diet promotes health with fresh, tasty foods and gradual weight loss. It reduces risk of heart disease and boosts overall well-being.

January 9

Interesting Facts About Space: Mysteries and Wonders of the Universe

Explore fascinating facts about space, from the Moon and solar system to black holes and exoplanets, unveiling the mysteries of the universe.

January 8

Which Vitamins Are Essential for Women's Health?

A balanced diet is the best way to get vitamins. Supplements can help when nutrients from food aren't enough. Consult a doctor to avoid excessive intake.

January 6

7 Essential Supplements Every Man Should Consider Taking

7 key supplements for men: multivitamins, omega-3, vitamin D, magnesium, probiotics, zinc, CoQ10. Boost health, fill gaps, support key functions!

January 6

How to Improve Sleep Quality: Practical Tips

Sleep is crucial for health. Improve its quality with a comfortable environment, a regular schedule, avoiding gadgets, and managing stress.

January 5

Effective Diets for Weight Loss: The Best Approaches for Fast and Safe Results

The main principles of the diet: gradual changes, quality sleep, moderation, support from the environment, physical activity. Popular diets: lean, kefir and buckwheat, protein, and "American roller coaster."

January 3

Which Vegetables Are the Healthiest: 8 Essential Vegetables and Tips on How to Prepare Them

Discover 8 healthy vegetables like broccoli, spinach, and bell peppers that boost immunity, support digestion, and provide essential vitamins and antioxidants.

January 2

What to Eat in the Evening to Lose Weight? Tips for a Healthy Dinner

A proper dinner for weight loss should include proteins and fiber, be balanced in calories, and consumed 2–3 hours before bedtime. Avoid fast carbs and fatty foods.

January 1

How Many Calories Do You Need Per Day for Weight Loss: An Accurate Calculation

For weight loss, it is important to consider individual body characteristics, activity level, and age. Reducing calorie intake by 10-20% helps achieve the goal safely.

December 30, 2024

Weight Loss Foods: What to Eat to Shed Extra Pounds

Discover 18 Healthy Foods for Weight Loss That Help Control Appetite and Maintain Health.

December 30, 2024

Healthy Eating for Weight Loss: Basics, Tips, and Sample Menu

Proper nutrition for weight loss is a balanced diet with a calorie deficit, including proteins, complex carbohydrates, and healthy fats for health and long-term results.

December 30, 2024

How to Lose Weight Without Harming Your Health: Helpful Tips and Scientific Facts

Learn effective weight loss strategies that prioritize health, including calorie deficit, hydration, balanced meals, and physical activity.

December 16, 2024

2024 Becomes the Hottest Year on Record – Copernicus Report