Boys globally lag in language skills due to peer influence, stereotypes, and systemic issues—discover causes, impacts, and strategies to close the education gender gap.

Bridging the Education Gender Gap: Why Boys Fall Behind and How to Close It

Intense workouts within 4 h of bedtime delay sleep, cut duration, raise resting heart rate, and impair recovery, shows Monash University’s year‑long study.

How Intense Evening Workouts Disrupt Sleep, Says Monash University Study

University of York study finds regular time in nature cuts anxiety by 55% and depression by 51%, boosting life satisfaction—an easy mental‑health aid.

Nature’s Antidote: How Weekly Outdoor Time Rivals Antidepressants

Discover how time of day, weekdays, seasons, and life stages shape happiness, and learn to harness these natural rhythms for greater emotional well‑being.

The Science‑Backed Rhythms of Happiness: How Time, Season & Age Influence Our Well‑Being

Build strength faster after breaks: Finnish study shows muscles remember workouts for at least 2.5 months, speeding recovery and motivating consistent training.

Muscle Memory: How Your Muscles Recall Workouts After Long Breaks

New recreation area near Slepian Water System in Minsk opens in 2025, offering eco-friendly leisure and modern comforts for residents and visitors.

New Recreation Area at Slepian Water System to Open in Minsk in 2025

Children’s Railway in Minsk opens its 70th season with festive rides, events, and interactive fun for young railway fans and families.

70th Anniversary Season Opening of the Children's Railway in Minsk

Green hypermarket opens in Avia Mall, marking a new era for Minsk-Mir with shopping, fresh goods, and modern convenience in one location.

Green Hypermarket Opens in Avia Mall: A Milestone for Minsk-Mir Development

Major sports upgrades coming to Hugo Chávez Park in Minsk: a 2 km roller-ski track, ice arena, and year-round sports facilities for all ages.

Hugo Chávez Park in Minsk to Get Major Sports Upgrade

Andrei Halias

Мышечная память сохраняется более 2 месяцев после тренировок, показало исследование. Узнайте, как мышцы "помнят" нагрузки и помогают быстрее вернуть форму!