Modern speech among teenagers and young people is filled with borrowed words that sometimes cause confusion for the older generation. One such expression is “cringe.” Let’s take a closer look at where this word came from, what it means, and how to use it correctly in everyday communication.
What Does the Word “Cringe” Mean: A Simple Definition
Cringe (from the English cringe — “to shrink,” “to recoil”) is an acute feeling of awkwardness, shame, or discomfort that arises when observing other people’s actions, behavior, or situations. Simply put, it’s that very feeling when you want to sink into the ground, cover your face with your hands, or erase what you’ve seen from your memory.
In modern youth slang, cringe can refer to:
Feeling ashamed for other people — when someone behaves inappropriately, awkwardly, or ridiculously, and you feel embarrassed on their behalf.
Unpleasant, off-putting situations — moments that make you want to turn away from what’s happening.
Fear or disgust — a reaction to something frightening, repulsive, or causing physical discomfort.
The Origin of the Word “Cringe”
From an English Verb to Youth Slang
The English verb cringe has been used in the language for several centuries. Originally, it described a physical reaction to fear or submission — the desire to shrink, bend, or give in. However, the word acquired its modern meaning thanks to internet culture.
In the Russian-speaking space, cringe first appeared among gamers in the late 2010s. Players used this word to describe their reaction to teammates’ failed actions: “Watching your gameplay is cringe!” One concise word replaced an entire tirade of negative emotions.
Gradually, the term was picked up by streamers, video bloggers, and game reviewers. The word proved so convenient for fast communication online that it moved from a narrow gaming jargon into widespread use. Today, cringe is a full-fledged part of youth vocabulary that has gone beyond social media.
Is Cringe Youth Slang or a Commonly Used Word?
It’s important to understand: cringe remains primarily a youth slang expression. It is actively used by representatives of Generation Z (ages 13–28) and partially by millennials (ages 28–43). The older generation prefers familiar synonyms like “awkward,” “embarrassing,” or “shameful.”
An interesting detail: modern teenagers have come up with a new pronunciation variant — “cringe” (with intentional distortion of the English word). This variant has become a kind of marker of belonging to youth culture and has even spawned popular memes.
The word has successfully assimilated into the Russian language — it can be declined and used to form related words: cringey, to cringe, cringefest. Nevertheless, it has not yet entered the literary norm and is not recommended for use in official documents, business correspondence, or exam papers.
“Secondhand Embarrassment” — the Closest Relative of Cringe
The closest synonym for cringe is the expression “secondhand embarrassment” — a deep feeling of embarrassment for other people’s actions. It is an empathetic experience when you seem to live through the shame for a person who does not feel it themselves.
According to one version, the term comes from the Spanish expression vergüenza ajena — “shame for another.” Similar concepts exist in other languages as well: fremdscham in German (“shame for a stranger”) and myötähäpeä in Finnish (“shared shame”).
Physiological Manifestations of Cringe
Secondhand embarrassment and cringe are accompanied by very real bodily reactions:
- Reddening of the face and a sensation of heat
- Increased sweating
- Trembling in the body
- Rapid heartbeat
- The desire to turn away or close one’s eyes
- Involuntary muscle tension (that very “shrinking”)
Other Synonyms for the Word “Cringe”
Depending on the context, cringe can be replaced with words such as: awkwardness, embarrassment, disgrace, shame, confusion, trash, disgust, revulsion, horror.
An important distinction: shame, embarrassment, and awkwardness are self-evaluative emotions that we experience because of our own actions. Cringe, on the other hand, is directed outward and is associated with observing other people’s behavior.
When Is It Appropriate to Use the Word “Cringe”?
Typical Situations for Usage
Inappropriate behavior in public. A colleague on a video conference doesn’t notice underwear drying in the background — a classic office cringe.
Outdated or inappropriate jokes. When a teacher or parent tries to joke “like the youth” but it comes out forced and fake — that’s “boomer cringe.”
Awkward advertising or content. Commercials with happy families enthusiastically advertising mayonnaise or laundry detergent often cause cringe among modern audiences.
Socially awkward situations. When someone loudly discusses personal matters in a public place or fails to notice obvious social cues.
Failed performances. Unsuccessful dances, singing, or public speeches where the performer doesn’t realize how bad it is.
Violation of personal boundaries. Excessive familiarity from a barely known person, intrusiveness, or inappropriate compliments.
Examples of Usage in Speech
“I watched that new music video — pure cringe, how did they even release it?”
“At the corporate party the boss started dancing… Such cringe, everyone looked away!”
“His attempts to flirt in the chat look cringey, honestly.”
“I was forced to speak at the school assembly in front of everyone — I experienced real cringe.”
“That ad is so cringey it’s already been turned into memes.”
Derived Words from “Cringe”
The word actively forms new variants:
Cringey, cringe-worthy (adjectives) — causing awkwardness, shameful, unpleasant. Example: “He has a cringey clothing style.”
Cringely (adverbs) — awkwardly, shamefully, unpleasantly. Example: “It was so cringey to watch his performance.”
To cringe, to cringe out (verbs) — to experience cringe, to shrink from awkwardness. Example: “I cringe every time I remember that moment.”
Cringefest (noun) — something especially ridiculous and shameful. Example: “Yesterday’s party turned into a complete cringefest.”
Cringe in Modern Culture
The Genre of Cringe Comedy in Film and TV
In the 1990s, a separate cinematic genre emerged — cringe comedy. In such works, humor is built on social awkwardness and uncomfortable situations that characters find themselves in.
Iconic examples of cringe comedies:
“The Office” — a cult series about the daily life of office workers and their eccentric boss. Many scenes with Michael Scott make viewers literally shrink from awkwardness.
“Borat” — a provocative comedy where the main character’s behavior creates maximally awkward situations for those around him.
“Napoleon Dynamite” — the story of an unusual teenager whose clumsy behavior and strange hobbies create an atmosphere of constant discomfort.
A defining feature of cringe comedies is the absence of a laugh track. The viewer is given the opportunity to experience the full spectrum of awkward emotions together with the characters.
Cringe in Internet Culture
Social media is filled with cringey content that spreads virally precisely because of the strong emotional reaction it provokes. Content creators often deliberately use elements of cringe to attract attention and spark discussion.
Popular formats of cringey content include: failed TikToks with attempts to look cool, unsuccessful challenges, awkward interviews, and videos of embarrassing situations in public.
Is Cringe Good or Bad?
Cringe cannot be unambiguously classified as a positive or negative emotion — it all depends on the context and personal perception.
The Negative Side of Cringe
When you genuinely empathize with a person in an awkward situation, cringe becomes a frustrating and unpleasant feeling. It can cause:
Psychological discomfort and a desire to avoid similar situations
Lowered self-esteem if cringe is associated with memories of your own actions
Social anxiety and fear of ending up in the place of the person you feel ashamed for
The Positive and Therapeutic Function
On the other hand, cringe can serve useful functions:
Development of empathy. The ability to feel cringe indicates a developed emotional intelligence and the ability to understand others’ feelings.
Social learning. By observing others’ mistakes and feeling cringe, we learn to avoid similar situations in our own lives.
Entertainment and bonding. Discussing cringey moments with friends, creating memes, and jokes can strengthen social connections.
Catharsis. Watching cringe comedies helps experience awkwardness in a safe environment and feel relief that real life isn’t that bad.
Cultural and Generational Differences in the Perception of Cringe
It’s important to understand that the perception of cringe strongly depends on age, cultural context, and personal experience.
What is cringey for one generation may be normal for another. For example, young people often cringe at parents’ attempts to use trendy slang, while the older generation feels awkward about the frankness of youth content on social media.
Cultural differences also play a role. Gestures, behavior, or jokes that are acceptable in one culture may cause strong cringe in another.
Conclusion: Cringe as Part of Modern Communication
The word “cringe” has firmly entered the vocabulary of modern youth and continues to evolve. It helps quickly and accurately express a complex set of emotions associated with social awkwardness and empathetic shame.
Key points about cringe:
- Cringe is a feeling of awkwardness and shame for other people’s actions
- The word came from English through the gaming community
- It is actively used by Generation Z and partially by millennials
- It has a rich word-formation model
- It is not recommended for official or business communication
- It can be both a negative and a therapeutic emotion
- It is closely connected with empathy and social intelligence
Understanding this phenomenon helps better navigate modern communication culture and find common ground with representatives of different generations. And most importantly, it allows us to treat awkward situations — which happen to all of us — with humor.